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We specialize in Classical Pilates

Our certified instructors offer personal training on the reformer and other professional studio apparatus. Expect a personalized workout whether you are in private lessons and duets, group apparatus classes, or all-levels mat classes. Each 55-minute workout is tailored to your concerns, whether they be healing, weight loss, general fitness or elite conditioning. Learn about our Pilates class offerings. Our instructors are certified and experienced at helping each individual use the Pilates techniques and apparatus to their best advantage. Our Pilates classes are engaging, inspiring and safe, enabling you to sustain a regular exercise program that conditions and balances the entire body. Pilates is suitable for men and women from adolescents to seniors.

Call us at 206-621-8862 or email for more information, or to arrange for a 60-minute orientation.

Getting started is easy with a 60 minute private orientation.

Want to take a Pilates test drive, or talk in person about Private lessons, Apparatus or Mat Classes? Contact us to sign up for a 60-minute orientation. At this time your teacher will assess your experience and goals to make informed recommendations for the best program for you. For those with previous Pilates experience, the orientation may end up being a slightly slower-paced private lesson; for people new to Pilates, it is a more basic introduction to the form and exercises, including safe use of the equipment and studio etiquette.

Please plan to give us 24 hours notice if you need to cancel or re-schedule this appointment.