Looking for a top-quality Pilates studio in downtown Seattle?
Then your search is over. Students come to Kinesia Pilates from all over – West Seattle, Capital Hill, Mercer Island and Bainbridge Island as well as downtown and Pioneer Square – for personalized Pilates classes in an urban, professional environment. Kinesia Pilates is located in Pioneer Square just north of King Street Station, and an easy walk from the Vashon and Bainbridge Island ferry terminals.
Pilates workouts get results. By engaging in a rhythmic sequence of specific exercises with focused attention, you efficiently build core strength, flexibility and overall cardio fitness.
Stand taller, recover from injuries, lose inches, condition for a marathon, reduce stress – these are some of the benefits people have stated after their classes at Kinesia Pilates.
Contact us by phone at 206-621-8862 or by email to email@example.com
We specialize in Authentic Pilates and emphasize a personalized workout in small classes, using Pilates resistance apparatus like the Reformer, Chair, Tower and Cadillac.
Our instructors are skilled at helping each individual use Pilates techniques and equipment to their best advantage. Our Pilates classes are engaging, inspiring and safe, enabling you to sustain a regular exercise program that conditons and balances the entire body.
Pilates is suitable for men and women of all ages and fitness levels. Call us or email for more information or to arrange for a free 60-minute orientation.