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Kinesia Pilates offers teacher training in authentic Pilates in an unbroken line from Joe Pilates, to Romana Kryzanowska, to us.

Get professional training in the vocation of a Pilates Teacher within an international community of master teachers and apprentices. This includes a comprehensive study of the entire classical system using the Mat, Reformer, and all apparatus. You learn how to analyze individual posture and body types, and then use the system to help your clients meet their goal, how to progress and modify exercises for individuals, effective and dynamic small group training, effective and safe virtual teaching, functional anatomy with licensed physical therapists, as well as safe spotting for both yourself and your clients. 

A certification in Romana’s Pilates shows a complete understanding of the authentic Pilates system, how to lead energizing and safe group classes, and how to adapt the work to each individual in private lessons. We teach you the original material and you learn how to adapt, modify, or take another approach. One thing we try NOT to do at Kinesia is dilute or change the exercises or the method. Instead, we give you the skills and tools that you can use creatively to help your clients achieve their goals. You don’t need software to help you design your exercise plan, Romana’s Pilates trains your mind and your body. You will learn through rote training and meaningful learning, and after graduation, you have access to continuing professional education with master teachers.​

  • Highest quality instruction

    We are certified by Romana's Pilates, a global Pilates instructor network and instructor training program that works as a community to assure clients and instructor trainees are provided the most experienced, committed trainers available. 

  • A personalized approach


    Our program places a high value on independent study and a strong mentor to apprentice relationship. You will learn how to tailor the program to the individual by studying common body types and how to modify and adapt to areas of concern.

  • An international network

    Join a global network of locations in more than 40 countries and 30 US states. This means that your Pilates qualification is international and can travel with you.

  • If you have a passion for Pilates and want to become a professional 

  • For personal enrichment and/or to teach to your loved ones 

  • You are a physical therapist or personal trainer and want to know authentic Pilates to add to your current practice

  • You certified in contemporary Pilates and want to know more about the original Pilates method 

  • You are a dancer, theater artist, writer, or any traveler who needs work between jobs anywhere in the world  

  • You are a transitioning dancer or a fitness teacher looking for a career that keeps you moving

  • You are looking for pre-graduate work that takes care of you physically and financially as you study

  • You are looking for post-career work that takes care of you physically and financially in retirement


Join us for an informational Zoom Meeting on September 26, 2020 at 11.00 AM



Authentic Pilates comprehensive system using all apparatus 

Anatomical biomechanics as it applies to Pilates teaching 

Safe spotting both for you and your clients

Vocal training 

Physical Therapy functional movement workshops 

How to teach safe and fun group classes for all levels and conditions

How to teach engaging, effective private lessons

How to form lasting client relationships

Teaching virtually 

If you are interested in learning, more please contact us. We are planning a virtual workshop for interested applicants in September.


Kinesia is an Authentic Pilates studio offering tailored private and small group classes in Seattle's Pioneer Square and online.

314 1st Ave South,  Seattle, WA 98104



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