Learn proven techniques that firm up your core, reduce chronic pain, or take your sport to the next level.
Our small Pilates class programming, instructor qualifications, and subscriber benefits work together to help you learn the technique and meet your goals for strength, flexibility, agility, and improved physical and mental well-being. Our live-streamed mixed-level Pilates classes are limited to 5 people so everyone can get personalized training. All Pilates classes are first-come, first-served so be sure to reserve your spot online. Each class is geared towards the individuals who are signed up.
LIVE VIRTUAL SMALL GROUP PILATES CLASSES
Working out alone or with a video can get old after awhile. While we are social distancing, it is important to find ways to feed your spirit with fun social experiences. In small group classes, you also get to see and communicate with your Pilates friends.
Live-stream Pilates classes are opened 5 minutes before the hour for anyone who wants to join early and say “hi”. We mute sound during class, but before and after you have a chance to say greet each other and catch up.
Our teachers offer you the same quality instruction that you would receive in the studio but from a remote location. Our class sizes remain limited to five people so that we can see you and provide you with personalized cues.
HOW TO GET THE MOST FROM YOUR VIRTUAL PILATES CLASS
What you need:
A laptop, tablet, or your mobile phone
Turn off your screen-saver
Lighting from in front (not behind). Just bring over any light source and stage it in front of your mat.
Download Zoom on your device
Additionally, you can add (but not required):
A hand towel
An elastic band
Whatever you have at home - a towel, pillow or stuffed animal, yoga strap, theraband, yoga block, light dumbells, couches, chairs, stools, etc.
LIVE-STREAM SMALL GROUP PILATES CLASSES
Take your practice to the next level
Discover how Pilates can be incorporated into your overall self-care program to promote whole body and mind health.
Our teacher training is for anyone who wants to deepen their Pilates practice. Learn how to achieve better functional fitness and a happier relationship with your body and health.
"Jordan's mat classes through Zoom are the next best thing to physically being at the studio for her classes. If you are worried about virtual classes being too impersonal, there is nothing to worry about - the class sizes still remain small so there are very little to no disruptions, and Jordan makes sure to instruct and correct as needed. There really is little difference in how the classes are carried out."