6AE33D82-10BA-475F-B807-C973A25D5711_edi

 SMALL-GROUP 

CLASSES

Pilates and movement coaching.

 A holistic movement based approach to physical and mental well-being.

Our small-group class programming, instructor qualifications, and subscriber and membership benefits, work together to help you learn the technique and meet your goals within your budget. 

 

Live-streamed Pilates classes are limited to 5 people so everyone can get personalized training. All Pilates classes are first-come, first-served so be sure to reserve your spot online.  Each class is geared towards the individuals who are signed up. 

VIRTUAL PILATES MAT CLASSES 

  • Premium Pilates Mat Classes

    These all-level to advanced-level class are reserved for members and subscribers. 

     

    Practice your technique in the Mat Fundamentals, get some cardio in Rhythm and Flow, or add strength training in Small Props. 

     

    This is a great place to gain regular exercise within a fun community. 

  • Intro Powerhouse Pilates Mat Classes

    In these introductory mat classes you will learn the technique for the basic Pilates exercises and how to adapt the work to your needs and goals. 

     

    The instructor will break down the technique so you can build a strong foundation on your way to a Pilates Powerhouse.

    Learn and practice here before advancing to the Premium mat classes. 

BENEFITS OF VIRTUAL PILATES MAT CLASSES

Working out alone or with a video can get old after awhile. While we are social distancing, it is important to find ways to feed your spirit with fun social experiences.  In small group classes, you also get to see and communicate with your Pilates friends. 

Live-stream Pilates classes are opened 5 minutes before the hour for anyone who wants to join early and say “hi”. We mute sound during class, but before and after you have a chance to say greet each other and catch up.

 

Our teachers offer you the same quality attention to your technique that you would receive in the studio.

 

Live-stream class sizes remain limited to five people so that we can see you and provide you with personalized cues that will change as you do. 

SMALL GROUP PILATES CLASSES

Special offers to help you get started!

 

Contact us for scheduling details

NO COMMITMENT : DROP-IN CLASS

INTRO POWERHOUSE  $20 

INTRO OFFER

1) Class Act : 2 Weeks Unlimited 

Intro and Premium Classes

MORE DISCOUNTED OFFERS

Subscriptions and ​Memberships

Take your practice to the next level

TAKE YOUR PRACTICE TO THE NEXT LEVEL

Get more out of your classes with tactical tips on the equipment and essential technique details

Discover how Pilates can be incorporated into your overall self-care program to promote whole body and mind health.

Our teacher training is for anyone who wants to become a professional or take their personal practice to the next level.

"Jordan's mat classes through Zoom are the next best thing to physically being at the studio for her classes. If you are worried about virtual classes being too impersonal, there is nothing to worry about - the class sizes still remain small so there are very little to no disruptions, and Jordan makes sure to instruct and correct as needed. There really is little difference in how the classes are carried out."

 

~ Marilyn

BlackGirlPilates-1200x630-1.png

KINESIA PILATES

Kinesia Pilates offers personalized Pilates lessons, small-group classes, and movement coaching in Seattle's Pioneer Square and online.

314 1st Ave South,  Seattle, WA 98104

Phone Icon

(C) Kinesia Pilates 2020 All Rights Reserved

STAY IN TOUCH

  • Facebook
  • YouTube
  • Instagram

Subscribe to our newsletter to get the latest news and special offers in your in-box.

Website designed by Sugarbird Marketing