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Pilates Classes in Seattle


Small Group Classes

We teach proven techniques that firm up your core, counter the effects of working at a desk, reduce chronic pain, or take your sport to the next level. 


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If you are new to Pilates please sign up for a Private-Orientation for an overview of the technique and how to use the Reformer.

We recommend 5-10 Privates before joining classes

Your body is complex and changes over time. Pilates is a fitness system using both apparatus and body-weight exercises, and that’s what makes it so effective and keeps things interesting. In Private lessons you learn how to personalize the technique to your goals and needs so you get more out of your classes. 

Contact Us with your available times and we will help you develop a schedule.

Pilates Fundamentals

Fundamentals first.

learn how to use the Reformer and other apparatus (Wunda Chair, Cadillac, Wall Unit) with confidence. 

If you are seeing a doctor or a physical therapist, be sure to talk to them about starting anything new.

Mixed Levels

In these classes the basics are not explained.

Be prepared to workout more independently at a faster pace.

Classes are synchronized, although individual exercises vary to allow for beginners to advanced levels to work together.   


Attend a class. See class schedules.  


Control your schedule on your own time. Find, cancel and reschedule your classes and privates from your phone. You can also purchase appointments and class cards. Free on I-Tunes and Android.