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LIVE-STREAM SMALL GROUP PILATES CLASSES

Learn proven techniques that firm up your core, reduce chronic pain, or take your sport to the next level.  

Our small Pilates class programming, instructor qualifications, and subscriber benefits work together to help you learn the technique and meet your goals for strength, flexibility, agility, and improved physical and mental well-being. Our live-streamed mixed-level Pilates classes are limited to 5 people so everyone can get personalized training. All Pilates classes are first-come, first-served so be sure to reserve your spot online.  Each class is geared towards the individuals who are signed up. 

LIVE VIRTUAL SMALL GROUP PILATES CLASSES

Working out alone or with a video can get old after awhile. While we are social distancing, it is important to find ways to feed your spirit with fun social experiences.  In small group classes, you also get to see and communicate with your Pilates friends. 

Live-stream Pilates classes are opened 5 minutes before the hour for anyone who wants to join early and say “hi”. We mute sound during class, but before and after you have a chance to say greet each other and catch up.

 

Our teachers offer you the same quality instruction that you would receive in the studio but from a remote location. Our class sizes remain limited to five people so that we can see you and provide you with personalized cues. 

HOW TO GET THE MOST FROM YOUR VIRTUAL PILATES CLASS

What you need: 

  • A mat

  • A laptop, tablet, or your mobile phone

  • Turn off your screen-saver 

  • Lighting from in front (not behind). Just bring over any light source and stage it in front of your mat. 

  • Download Zoom on your device

 

Additionally, you can add (but not required): 

  • Magic circle 

  • Light dumbbells

  • A hand towel 

  • An elastic band

  • Whatever you have at home - a towel, pillow or stuffed animal, yoga strap, theraband, yoga block, light dumbells, couches, chairs, stools, etc.

SMALL GROUP PILATES CLASS RATES

$45

Single Class

$202.50     

5-Pack Classes

$382.50

10-Pack Classes

    

 

 

 

MONTHLY CLASS SUBSCRIPTIONS

$275

8 Classes

$350       

Unlimited Classes

LIVE-STREAM SMALL GROUP PILATES CLASSES 

  • Live-Stream: Pilates Mat + Legs Fundamentals 

    In this all-level class, we will explain the technique and objectives of each exercise. You will also learn progressions or regressions of exercises depending on what you need. This is a great place to learn and refine the technique to your own needs and goals.

     

  • Live-Stream: Pilates Mat + Legs Rhythm and Flow

    This intermediate-level class moves fast with rhythmic reps and flowing transitions. To join this class you need to be confident with how to do the exercises or your personal modifications. Fun and energizing, it will leave you focused and ready for your day.

     

Take your practice to the next level

Get quick tactical tips on the equipment and essential technique so you can get more out of your classes.

LEARN

Discover how Pilates can be incorporated into your overall self-care program to promote whole body and mind health.

GO DEEP

Our teacher training is for anyone who wants to deepen their Pilates practice. Learn how to achieve better functional fitness and a happier relationship with your body and health. 

"Jordan's mat classes through Zoom are the next best thing to physically being at the studio for her classes. If you are worried about virtual classes being too impersonal, there is nothing to worry about - the class sizes still remain small so there are very little to no disruptions, and Jordan makes sure to instruct and correct as needed. There really is little difference in how the classes are carried out."

 

~ Marilyn

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KINESIA PILATES

Kinesia is an Authentic Pilates studio offering tailored private and small group classes in Seattle's Pioneer Square and online.

314 1st Ave South,  Seattle, WA 98104

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