Rhythm and Flow

INTRO OFFERS

 

Try a Private Membership or Class Subscription

 

Pilates helps you stay nimble and energized only if you practice Pilates regularly.

 

To introduce you to Kinesia Pilates we have created two special introductory offers. 

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TRIAL MEMBERSHIP: 4 PRIVATES

FOUR PRIVATE LESSONS

 

Private lessons are 1:1 personalized Pilates and movement coaching with an expert Pilates teacher. 

TRIAL SUBSCRIPTION : UNLIMITED

CLASSES

One-month of unlimited Intro and All-Levels Classes.

More details on this package below.

 

 

TRIAL SUBSCRIPTION: INTRO TO PILATES MAT

Virtual Orientation Demi-Private 

In this 30-minute call we will make sure your exercise space is well set-up. We will trouble-shoot technical details for a smooth entry to your classes.

 

At this time we will assess your general mobility and strength and make recommendations on the right mat and other small props.

 

*We may recommend you start in private lessons before attending classes.  

One-month of Unlimited Intro and All-Level classes 

Schedule away in our “Intro” or “All-Level” classes.

 

**You can schedule into more advanced classes by passing a practical knowledge assessment at the Orientation Demi-Private or at the 15-minute Check-in call. 

Unlimited access to recordings for 48-hours after class 

Can't make the class times? Gain access to classes that you cannot attend or re-take them again. You will continue to have  access to the classes for 48-hours.

 

If you become a member or subscriber you will have on-going access to classes on our Vimeo channel. 

Check-in: Questions, feedback, planning forward (15 min)

After your first week you and your teacher will schedule a 15-minute video call to check-in on your experience, track your progress, answer your questions and hear your general feed-back.

 

If you want to join more advanced classes you can take a brief knowledge assessment. 

**A knowledge assessment for intermediate and advanced classes is for safety and to preserve the flow and dynamic of the group. 

*If we recommend more Private lessons before starting classes we will refund the Unlimited Class package or suspend it until after you complete more training in Private lessons. 

KINESIA PILATES

Kinesia Pilates offers personalized Pilates lessons, small-group classes, and movement coaching in Seattle's Pioneer Square and online.

314 1st Ave South,  Seattle, WA 98104

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(C) Kinesia Pilates 2020 All Rights Reserved

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