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Kinesia Virtual Pilates Intro Offer

To introduce you to Kinesia Pilates and all the amazing health, fitness and wellness benefits of virtual Pilates,we have created a special introductory offer.

 

Our Intro Offer ($120) includes:

A Virtual Orientation Demi-Private Lesson, 2 weeks of unlimited Intro and Fundamentals classes, unlimited access to recordings for 24 hours after class and a 15-minute personal check-in.

Virtual Orientation Demi-Private 

In this 30-minute call we will make sure your exercise space is well set-up. We will trouble-shoot technical details for a smooth entry to your classes. At this time we will assess your general mobility and strength and make recommendations on the right mat and other small props. We may recommend you start in private lessons before attending classes.  

Two weeks Unlimited Intro and Fundamentals classes 

Schedule away in our “Intro” or “Fundamentals” classes. You can schedule into “Rhythm and Flow” classes by passing a practical *knowledge assessment at the Orientation Demi-Private.  

Unlimited access to recordings for 24-hours after class 

Gain access to classes that you cannot attend or re-take them again. You will continue to have  access to the classes for 24-hours. If you continue with classes at Kinesia you will have on-going access to classes on our Vimeo channel. (Practical knowledge for access to “fundamentals”.)  

Check-in: Questions, feedback, planning forward (15 min)

After your first week you and your teacher will schedule a 15-minute video call to check-in on your experience, track your progress, answer your questions and hear your general feed-back. You can also discuss an exercise regimen that would work for your goals and lifestyle. If you want to join “Rhythm and Flow” classes you can take a brief knowledge assessment. 

*A knowledge assessment for intermediate and advanced classes is for safety and to preserve the flow and dynamic of the group. The best place to start learning the Mat workout is in Private lessons and Intro classes. The Fundamentals classes are all about technique skill building and this is where true body-knowledge is developed. In Rhythm and Flow classes the challenge is in maintaining your self-awareness as you flow through exercises and transitions. 

If we recommend more Private lessons before starting classes we will refund the Unlimited Class package or suspend it until after you complete more training in Private lessons. We make it easy to get started right with $20 off your first Private lesson. 

KINESIA PILATES

Kinesia is an Authentic Pilates studio offering tailored private and small group classes in Seattle's Pioneer Square and online.

314 1st Ave South,  Seattle, WA 98104

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