We are open for virtual and in-studio lessons
Take a movement break
Our boutique studio is located at the south end of downtown in the heart of the bohemian Pioneer Square neighborhood. We are located near open cafes, bookstores, boutique retail, and art galleries.
Kinesia Pilates offers virtual small group classes, and personalized private and semi-private lessons and movement coaching in Seattle's Pioneer Square.
We specialize in tailored one-on-one private lessons, semi-privates, and small group classes.
Our certified Pilates teachers have years of teaching experience and their instruction is crafted to help you meet your goals and to thrive.
We encourage you to sign up for our
Try a month with Kinesia Pilates
4 Private lessons
Practicing the right technique from the beginning is crucial to your safety and success.
What is right for one body isn't right for another, but there are solutions for both.
When we say we personalize your training, we mean we have the skills to find unique solutions for you, not cookie cutter methods.
In the first month we start to understand your posture and movement patterns. We also learn how you learn best and include that in how we deliver your lessons.
In the first month you start to learn more about yourself and how you can have better control of your health. You learn "Pilates lingo" and how to communicate with a responsive teacher.
What makes us different
Classical Pilates and movement coaching that is personalized to you
Private environment and fully equipped with top of the line Gratz Reformers and other apparatus
Certified, experienced classical Pilates teachers
- Improve your Strength, Mobility, and Balance -