Class and rate schedule:

Classes Monday - Friday from 8am-6pm. By appointment only!

Private Personal training with a certified instructor.
Single $65
4 lessons $250
8 lessons $480
Private lessons are specific to your goals and needs. The instructor's focus is on teaching you correct breathing and alignment, while you develop proficiency in technique and any personal modifications.
Semi-Private Group instruction; 2-3 students with an instructor.
Single $30
4 lessons $114
8 lessons $200
To get the most out of your workouts and to be a good partner to others it is important to have basic proficiency of the classical reformer routine. How long this learning takes depends on the individual but on average between 4 -16 lessons.
Mat Classes Group class; up to 7 students with an instructor.
Single $13
4 lessons $40
Mat requires no equipment and is done in a space the size of a sofa. It is ideal for travelers or a pre-athletic warm-up. Kinesia mat includes dance and yoga based balances.
Duets Private duet; 2 students with an instructor.
Single $40
4 lessons $140
8 lessons $260
For people who want to share their session with only one partner of their choice. Good for partners or friends who want to commit to a schedule together. OK for un-injured partners to begin together.
Combo packages
* Best Sellers!
Mat/Reformer
4 mat + 4 private: $280
4 mat + 4 semi: $140
Private/Semi-private
4 private + 4 semi: $340
For more info or an appointment:

206/621.8862