Praise from our Students:"I work a physically demanding job and race bicycles. The core strength and breathing control I have gained have improved my performance. Thank you Kinesia gang, the strength and encouragement I gained from each of you helped me reach the top of the podium this year at USA Cycling Nationals"

 

 

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<< Schedule for Thu Apr 24, 2014 - Wed Apr 30, 2014 >>


Date:
  
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Thu Apr 24, 2014
Class
Instructor
8:00 am - 9:00 am cardio apparatus class Christl Marcontell
12:00 pm - 12:55 pm mat class Whitney Harres
1:00 pm - 2:00 pm foundations apparatus Gay Marcontell
5:15 pm - 6:15 pm therapeutic apparatus Gay Marcontell
6:15 pm - 7:15 pm all-levels apparatus class Gay Marcontell

Fri Apr 25, 2014
Class
Instructor
7:00 am - 8:00 am mat + tower Whitney Harres
8:00 am - 9:00 am cardio apparatus class Christl Marcontell
12:00 pm - 1:00 pm mat + tower Christl Marcontell

Sat Apr 26, 2014
Class
Instructor
11:00 am - 12:00 pm all-levels apparatus class Gay Marcontell
12:00 pm - 1:00 pm all-levels apparatus class Gay Marcontell

Sun Apr 27, 2014
Class
Instructor
11:00 am - 12:00 pm foundations apparatus Ian Wrede

Mon Apr 28, 2014
Class
Instructor
10:00 am - 11:00 am therapeutic apparatus Christl Marcontell
12:00 pm - 12:55 pm kinesia mat class Christl Marcontell
5:00 pm - 6:00 pm foundations apparatus Ian Wrede
6:00 pm - 7:00 pm all-levels apparatus class Ian Wrede

Tue Apr 29, 2014
Class
Instructor
8:00 am - 9:00 am cardio apparatus class Christl Marcontell
12:00 pm - 1:00 pm foundations apparatus Whitney Harres
1:00 pm - 2:00 pm all-levels apparatus class Gay Marcontell
5:15 pm - 6:15 pm therapeutic apparatus Christl Marcontell
6:15 pm - 7:15 pm all-levels apparatus class Christl Marcontell

Wed Apr 30, 2014
Class
Instructor
10:00 am - 11:00 am foundations apparatus Whitney Harres
11:00 am - 12:00 pm mat + tower Whitney Harres
12:00 pm - 1:00 pm cardio apparatus class Christl Marcontell
1:00 pm - 2:00 pm all-levels apparatus class Christl Marcontell
6:00 pm - 7:00 pm all-levels apparatus class Ian Wrede